Senior Programs

Chair Exercise - Classes cancelled through July 31, 2020

Exercise for Seniors is a very important part to well being when it comes to  health and wellness. By getting up in the morning and exercising you have just boosted your metabolism, alertness, and energy levels. Benefits to chair exercising include the increase of muscle strength, circulation, range of motion, and puts you on the right track to a healthier lifestyle. Sessions are held monthly.  Pre-registration is required.

Days: Tuesday and Thursday
Time: 10:30 a.m. - 11:30 a.m. 
Location: Aberdeen Recreation Center 
Session Fees: $2 Residents & $5 Non-Residents 

Tai Chi - Classes cancelled through July 31, 2020

Join Sifur Lee Holbrook as he teaches the fundamentals of Tai Chi.  Tai Chi is a series of movements performed in a slow, focused manner accompanied by deep breathing.   You can alleviate stress and anxiety and improve mood and joint pain. Classes are held on Tuesdays at 1:00 p.m. at the Recreation Center. Registration fees per month are $21 for residents and $32 for non-residents.  Pre-registration is required.

Town of Aberdeen Parks & Recreation Department's Fee Policy 

The Parks and Recreation Department is an agency of the Town of Aberdeen and receives municipal tax revenue paid by residents living inside the corporate limits of the Town.  Others who live outside the corporate limits are charged a higher rate for participation in our programs because they do not pay Town taxes.


The policy for application of this fee differential is as follows:

You must live inside the corporate limits of Aberdeen at the time of your registration in order to be charged the Town of Aberdeen resident rate.  All others will be charged the non-resident rate.

Refunds of fees paid for most activities will be made under certain conditions.  For allowed refunds, there may be a refund fee of up to $5.00.  Refunds are not available after the activity registration deadline except for substantial hardships.  Complete refund policy is available upon request from the Parks and Recreation Department.

      Town of Aberdeen NC | 115 N. Poplar Street, Post Office Box 785 Aberdeen, NC 28315
      Phone: 910-944-1115
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